It’s time to start feeling better.
Essential Mental Health offers help to those struggling with mental health concerns that are impacting one’s ability to live and work as they choose. Specializing in mood and anxiety disorders, ADHD, and substance use, we work with clients to create an individual treatment plan focused on your goals.
Approach
Getting from here to better is usually not easy and having partners you trust is, well, essential. Essential Mental Health starts with these four core values:
Autonomy
You are in charge of you. At the end of the day, only you can change your life.
Hope
Everyone CAN have the life they want. You are doing the best you can AND you can do better.
Grace
The conscious effort to love yourself despite everything. Give yourself a break.
Safety
This is a safe space to be vulnerable. You can say, think and be anything and it will be respected without judgement here. Your physical safety and the safety of others is the number one priority and if this is in jeopardy this will be addressed first.
Services
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Psychiatric Assessment
Understanding what is going on is therapeutic in and of itself. Using a comprehensive approach, the aim is to obtain the best understanding of what is going on and how to move forward.
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Medication Management
Medication is one tool that can help you get where you are going.
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Therapy and Resources
The best treatment plans usually involve more than just medication.
About Me
Angella King Cole, PMHNP
As a Psychiatric Mental Health Nurse Practitioner, I work with people to understand the full picture of what is causing distress and offering strategies for improvement.
“Be yourself. Everyone else is taken.”
— Oscar Wilde
Get in touch
Book an appointment, ask a question, request more information.